ABOUT
P³ : Pop Up. Pilates. Party.
P³ was created from a simple belief: wellness should feel joyful, accessible, and worth celebrating.
Founded by Alisha Bowker Mudrock and Victoria Hockman, P³ lives at the intersection of movement science, community connection, and unforgettable experiences. Alisha first discovered Pilates years ago in a SoHo studio and quickly realized its impact went far beyond physical strength. Pilates supported her mental clarity, emotional balance, and overall wellbeing in a way few other practices had. Victoria, with a background in physical therapy and comprehensive Pilates training, brought a deep understanding of how thoughtful movement supports longevity, safety, and strength.
When the two connected in Southwest Florida, they noticed something missing. There were fitness events and social groups, but few experiences that truly combined intentional movement with meaningful community in a way that felt welcoming, elevated, and fun.
So they created one.
P³ — Pop Up. Pilates. Party. — brings high-quality Pilates out of the traditional studio and into beautiful, unexpected venues across Southwest Florida. From waterfront rooftops to boutique spaces and community gatherings, every event is designed to feel special.
But what makes P3 truly different is the philosophy behind it.
Classes are thoughtfully taught by real Pilates instructors, rooted in the original principles of Joseph Pilates. At the same time, the experience remains approachable and relaxed. There are no contracts, no expectations, and no pressure to look or perform a certain way.
Just movement.
Just community.
Just a space where you can show up exactly as you are.
Whether it's an intimate mat class, a large-scale wellness event, or a private celebration, P³ blends movement with connection, local partnerships, and moments that make people want to come back again and again.
Because at P³, wellness is not just about fitness.
It's about movement, connection, and celebrating life together.
MEET YOUR TEACHERS
Alisha
Alisha Bowker Mudrock is a Licensed Clinical Social Worker (LCSW), certified coach, mat Pilates teacher, and co-founder of P³: Pop Up. Pilates. Party. She holds a master’s degree from Columbia University and brings a unique, integrative approach shaped by her background in therapy, coaching, and movement. Through P³, Alisha creates elevated wellness
experiences rooted in the mind–body connection, helping individuals feel
empowered, supported, and connected through movement and community.
Victoria
Victoria Hockman is a Physical Therapist Assistant and Pilates teacher with comprehensive training across all Pilates apparatuses. She has a strong background in neurological rehabilitation and is a certified lymphedema and wound therapist, bringing a deeper clinical perspective to her approach. As co-founder of P³: Pop Up. Pilates. Party., she blends movement science, body mechanics, and rehabilitation into each experience. Victoria is passionate about delivering safe, effective, and accessible Pilates while creating an inclusive, community-driven environment where every body can move with confidence.